Feelings, migraines and hormones


I had a horrible migraine today. It still isn’t totally gone, but I’m now able to see out of both eyes and function to some degree. I’ve had migraines for my entire adult life, thanks to hormonal fluctuations. Some women are lucky enough to stop having migraines during pregnancy – I am not one of them. Instead, I am now afflicted with migraines without the support of my trusty narcotic pain killers. It’s not fun and drives home that awful pregnant feeling that my body isn’t totally mine at the moment. I’m sharing it, and it’s not always easy. But it will be worth it.

Meanwhile, I’m feeling a bit more emotional than usual. Not all the time, not to the point where I’m crying over putting parmesan on my pasta or something, but it does feel like my emotions are magnified at the moment. All of them – the ones that make me feel like I’m madly in love with my husband, as well as the ones that make me irritated with coworkers or the ones that make me feel like I have to fight the world.

There’s a part of me that likes to dismiss these feelings. They aren’t ME – I’m the levelheaded geeky girl who can think logically and handle situations “like a normal person”. Whatever that’s supposed to mean.

But then, I remember many years ago, when I was a depressed teenager in therapy, my shrink pointed out that PMS and other hormonal changes didn’t create unreal emotions. I was actually angry/sad/frustrated, but those feelings that were normally quite manageable simply became amplified when hormones were involved. I suppose the same is true of pregnancy¬†hormones – they aren’t creating feelings, but amplifying emotions that are already in existence.

Right now, I want to fire up my console and play games for seven hours straight, I want to block out the world around me and delve into the joy of gaming. I want to read my awesome book. I want to distract myself from the fact that I am feeling such big things all at once. But that’s sort of not the point.

I suppose, like my lack of codeine for migraines, it’s a time in my life to just experience what I’m going through. The good, and the bad. I’m going to try and focus on the feelings that make me feel good, though. I’m excited to spend time with my husband tonight, playing games and being silly. I’m happy to have my gorgeous cats to cuddle with as it gets cold once the sun goes down. And I’m going to put off all the other stuff until tomorrow. Maybe by then my migraine, and oversized emotions, will have subsided.


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