Tag Archives: Stress

Starting over

starting over in new home

There’s this research that was done back in the 60s all about the amount of stress people go through with various life events. Holmes-Rahe is often mentioned, even by those who don’t know the details of it, to talk about how death, marriage, divorce, pregnancy, and birth can all be so stressful and life-altering that they put a serious toll on the person or people involved. I looked up the stress inventory, as it’s called, and moving or changing residence is towards the bottom of the list. Clearly, these researchers had no idea what they were talking about – starting over in a new country has been one of the most tumultuous things I’ve ever done.

It’s not just the physical moving that’s been difficult, although of course, that has as well. Moving day was a nightmare, one that was compounded by the fact that we were getting on a plane at the end of it. But it’s so, so much more than that. There was all the stress of leaving, the stress of getting things done when we arrived, and only now that we are slowly settling in am I finally unpacking it all – literally and figuratively. Continue Reading


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